CLASS SCHEDULE

CLASSES

Personal Training

Work 1-on-1 with a coach, get a customized training program and stay accountable with personal training.

Group Strength & Fitness

Our group strength and fitness classes are designed to build lean muscle and reduce bodyfat. We combine strength training, cardio, and bodyweight exercises so that you see the best results possible in a fun, group setting.

Semi-Private Training

Enjoy personalized workouts tailored to your specific goals and fitness level, with the added motivation and support of a small group setting.

CHECK OUT OUR PRICING

Our gym offers membership options starting at just $169/month. Learn more about our pricing options now.

FILL OUT THE FORM TO GET STARTED

Take the first step towards getting the results you want!

By providing your phone number, you agree to receive text messages from One Life Fitness & Nutrition

Learn more about our membership options

Fill out the form below to get started.