Be Happy. Be Healthy. Be Strong.

“CrossFit One Life has helped me get more toned and I’ve lost weight too! All of the people have similar goals and are very supportive!”

Rita Ranieri

“Starting over 5 and a half years ago, I never envisioned the journey CFOL would take me on. The coaches are outstanding, the community is even better. Management has a vested interest in your overall health and well being as well as becoming stronger/faster/fitter; it shows through all the available programming. #bestgymever”

Joe Depalma

“So much more than a “gym”. If you’re looking for a place to get fit, meet great people, be inspired and motivated to show up all while improving yourself both physically and mentally I highly recommend it. The coaches are amazing and make you feel welcome, comfortable, and at home while getting a great workout.”

Johnny Ventura

“I have been to over a dozen different CrossFit Gyms over the last 6 years and the way that CrossFit One Life operates is truly excellent. The Owner Tim Caputo is a seasoned professional that values member safety and achievement of their goals. You will get fitter, stronger and make friends at CrossFit One Life.”

Jerry O'Sullivan

“Great gym and great coaches. I finall found a gym I look forward going to! Constantly switching up the workouts so you never get bored!”

Kim Martin Solomito

“This is my absolute favorite place to workout! I’ve not only gained friends for a lifetime, but I have also gained so much confidence in myself. Every class is different and I NEVER get too comfortable in a routine like I did at a regular gym. The workout experience is awesome, and watching yourself progress and get stronger keeps you wanting more. I’m so happy to be a part of the One Life family.”

Marcella Applewhaite

“So happy I walked through these doors a year ago. CrossFit One Life has changed my life. Grateful for the personal support and guidance to my health and goals as well as the amazing friendships and complete camaraderie CFOL brings each and everyday.”

Liz Capobianco

“Great place to work out. They are very professional, very experienced and great teachers. It’s a great group of people that attend, friendly motivating atmosphere. I cant speak highly enough for CrossFit One Life.”

Greg Barton

“Where do I even start? This is my favorite place to be! I look forward to each workout and finishing is always an accomplishment. I’m a newbie and already feel like family. I couldn’t ask for a better place to workout! The only regret I have is not finding One Life sooner. Absolutely love and recommend this place!!!”

Nancy Villagomez

“Life changing! If you are even considering trying to better your health – CFOL is the way to go. I have tried everything from trainers, kickboxing to going to the gym by myself but nothing stuck. Now I can truly say I am addicted. This community is amazing and CrossFit has become my favorite hobby – I highly recommend it!”

Stanley Meytin

“I’ve been a member for over 4 years. It’s the longest I’ve been part of a gym and I’ve done kickboxing, spin, running, regular gym, barre, etc. Every day is different and I always leave smiling!”

Emily Machida

“One Life is a great and energetic fitness environment . Amazing, helpful, knowledgeable and supportive coaches. The fact that everyday there is a new workout makes this place extremely exciting. The coaches support and guidance go above and beyond. The members are all friendly. Family like. All in all its a great place, would give it 6 stars if I could!”

Eleni Pantazakos