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Your New Gym

After this current pandemic, many people are finding themselves in one of three situations; You have concerns about returning to your previous gym due to

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Working Out At Home Sucks!

Most people think working out at home sucks. They find motivation to be lacking, there’s typically no accountability, and there’s no plan. There’s no coaching.

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Virtual Class Prep 101

Does the idea of a “Virtual Class” on Zoom have you feeling more intimidated than seeing “Fran” programmed tomorrow? No worries, I’m here to help.

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